Thursday, March 23, 2006

What is BMI?


Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women.

Enter your weight and height using Standard or Metric measures.

BMI Categories:

Underweight = <18.5 weight =" 18.5-24.9" overweight =" 25-29.9" obesity =" BMI"> BMI is 28.2

I am offically overweight! But am working on it (smile).

To calculate your BMI go to: http://nhlbisupport.com/bmi/
(website of National Heart, Lung and Blood Institute/ Obesity Foundation Institute)

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